XPress Trainings are just for you! Come sharpen your skills and bring a fresh format to your students looking to improve their fitness through rhythmic movement, high repetition strength work, and athletic dance moves!
Prefer direct face to face trainings to engage with other instructors, ask questions and simply experience the ENERGY that live trainings offer? Whether you are an experienced instructor or are just getting started, come join me for my next live training in Nashville TN!
BARREfusion™ is a low-impact, total body workout inspired by ballet. We offer a unique approach to barre training with cardio bursts and our signature fuses. This fusion format offers all the benefits of rhythmic movement, high repetition strength work, athletic dance moves in an easy to learn, easy to teach, fun to take barre training. It offers modifications for all levels in the group exercise environment (in person or virtual). BARREfusion™ improves overall fitness levels while bringing out your inner ballerina!
LIVE BARREfusion masterclass with a Master Trainer (me!)
Extensive online course
Learn about the BRAND & the culture
Form & Technique review
Section & pattern breakdown
Learn how to create a class experience that will leave your participants wanting MORE!
BARREfusion is one of four formats by the SOUL fitness brands. The SOUL fitness brands provides all the tools fitness instructors need so they can concentrate on providing their students with an amazing in-class experience. Our goal is to create a one-stop-shop for fitness instructors to go for all their teaching needs.