About Me

Health & Fitness have always been a part of my life.  I discovered gymnastics at a young age and competed for over 15 years. I met my husband on the golf course in our company’s golf league and almost hit him with a golf ball!  I could always be found working out at the gym and slowly made the transition from gym rat to paid instructor!  Group fitness was my passion, and helping others grow in their fitness journey was my inspiration.  My husband and I now have 2 almost adult kids who still think we are somewhat cool!  I’ve been teaching group fitness for over 20 years, primarily focusing on the 55+ demographic.  I am nationally certified through ACE, and hold numerous certifications (YogaFit, Silver Sneakers, S.E.A.T., Pound, etc).  I am a Senior Fitness Specialist with Exercise Etc. and hold an Active Aging Certificate from SCW.  I am also a SOUL Fitness Brands Master Trainer.  I continue to learn so much from my participants and they challenge me to be my best!